Knee, Ankle & Foot Pain

Recognizing Knee, Ankle & Foot Pain Symptoms

  • Knee Pain: Stiffness, swelling, clicking sounds, or discomfort when bending, walking, or standing.
  • Ankle Pain: Weakness, instability, sharp pain, or difficulty bearing weight.
  • Foot Pain: Burning sensations, arch pain, heel pain, or discomfort while walking or standing.
  • Swelling & Inflammation: Redness, tenderness, or heat in the affected area.
  • Limited Range of Motion: Difficulty moving your leg, ankle, or foot without pain.

If these symptoms persist or worsen, it’s time to seek professional care at Hood Health & Wellness.

The Impact of Knee, Ankle & Foot Pain on Your Life

  • Reduced Mobility: Everyday movements like climbing stairs, walking, or running become difficult.
  • Disrupted Sleep: Pain in the lower limbs can worsen at night, making it hard to get restful sleep.
  • Postural Imbalance: Pain in one area can cause stress on other joints, leading to poor posture and additional discomfort.
  • Loss of Independence: Difficulty walking or moving can limit daily activities and overall quality of life.

Common Causes of Knee, Ankle & Foot Pain

  • Pain in the knees, ankles, or feet can result from various conditions, including:

  • Sprains & Strains: Ligament injuries from twisting, sudden movement, or overuse.

  • Osteoarthritis: Wear and tear on the joints causing stiffness and pain.

  • Plantar Fasciitis: Inflammation in the arch of the foot leading to heel pain.

  • Tendonitis: Inflammation of tendons in the knee, ankle, or foot, often from repetitive movements.

How is Knee, Ankle & Foot Pain Diagnosed?

At Hood Health & Wellness, we perform a thorough evaluation to pinpoint the source of your pain:

  1. Medical History & Symptom Assessment: Reviewing your pain levels, daily activities, and past injuries.
  2. Physical Examination: Assessing joint mobility, muscle strength, and alignment.
  3. Orthopedic & Neurological Tests: Checking nerve function, stability, and weight distribution.
  4. Gait Analysis: Evaluating how you walk and move to identify abnormalities.
  5. Imaging Tests (If Needed): X-rays, MRI, or CT scans may be recommended for further evaluation.

With an accurate diagnosis, we create a personalized treatment plan tailored to your specific condition.

At Hood Health & Wellness, we focus on drug-free, non-surgical treatments that address the root cause of your pain and restore function:

1. Chiropractic Adjustments & Joint Mobilization

Gentle adjustments realign the joints, reduce stress, and improve overall function.

2. Myofascial Release & Soft Tissue Therapy

Relieves tension in muscles, ligaments, and tendons for better flexibility and pain relief.

3. Corrective Exercises & Strength Training

Targeted exercises improve stability, strengthen weak muscles, and prevent future injuries.

4. Custom Orthotics & Foot Support

Personalized arch support helps correct imbalances and reduce pressure on joints.

5. Posture & Gait Correction

Improving walking patterns and posture to reduce stress on the lower body.

6. Cold Laser Therapy & Ultrasound Therapy

Advanced pain relief techniques that accelerate healing and reduce inflammation.

    • Expertise from Dr. Kelly Hood, DC: A trusted specialist in musculoskeletal care.
    • Personalized Treatment Plans: Every patient receives care tailored to their unique needs.
    • Natural, Non-Surgical Solutions: We focus on healing without medications or invasive procedures.
    • Comprehensive Approach: We address the root cause, not just the symptoms, for long-lasting relief.

    If knee, ankle, or foot pain is keeping you from enjoying life, don’t wait for it to worsen. Schedule an appointment today with Dr. Kelly Hood, DC, and take the first step toward lasting pain relief. Call us or book online!

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